Meditation for young people
Meditation for young people by Terry Lesh

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Author: Terry Lesh
Title: Meditation for young people
ISBN: 0688418015
ISBN13: 978-0688418014
Other Formats: lit lrf lrf doc
Pages: 128 pages
Publisher: Lothrop, Lee & Shepard Co (1977)
Language: English
Size PDF version: 1499 kb
Size EPUB version: 1655 kb
Category: No category
Subcategory: -

Compares popular methods of meditation such as zazen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.

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